Disclaimer

JUICE HEALS

 (The following items are for reference only.. it is  NOT meant to be a replacement for medical care.)

    BOOST YOUR ENERGY:¹

• 1 bunch parsley
• 1 cup bottled water
• 1 stalk celery
• 1/2 cup spinach juice

  Put in Blender and blend well.  Drink about 1/2 cups at a time.  Be sure to keep it refrigerated.

    CLEAR YOUR COMPLEXION WITH A SHAKE¹

• 1/4 cup spinach juice
• 4 carrots
• 1 apple
• Handful of parsley

    Put in Blender and blend well. (makes approx. 1-1/2cups of juice.

    EASY BREATHING SHAKE¹

• 4 carrots
• 1 turnip
• Handful of watercress
• 2 stalks celery
• 1 clove garlic
• 1 cup tomato juice

  Blend the vegetables first and then add tomato juice.  Blend completely until smooth. (makes about 2 cups)

    HELP KEEP THE BLADDER AND KIDNEY INFECTIONS AT BAY¹

• 1/2 cup each of strawberries and raspberries (frozen will work if you don't have fresh)
• 1/2 cup cranberry juice
• 1 cup watermelon juice
• 2 tsp honey
• 1/2 cup plan or vanilla yogurt

  Blend and drink two to three times a day during the infection. 

    BREATHE EASIER BLEND¹ (HELP BRONCHITIS)

• 3 broccoli florets
• 4 carrots
• 2 stalks celery
• 1/2 green pepper
• 1 clove garlic, minced
• 1/2 tomato juice

  Juice the vegetables, add tomato juice and garlic.  Serve cool but not cold. Be sure to refrigerate leftovers.

    EASE YOUR SORE THROAT¹

• 1 cup pineapple chunks
• small piece ginger root
• 1 cup plain or vanilla yogurt
• 1/2 cup ice

  Blend together;  Sip slowly several times a day.  This will ease the soreness

    ANOTHER KIDNEY SOOTHER:¹

• 1 cup of frozen raspberries, thawed
• 1/2 cup small watermelon
• Piece of ginger
• Ice cubes

  Blend together.  Drink it cold.  This should make about 1 serving.

 PLEASE   CONTACT  ME   WITH   ANY   QUESTIONS   OR   GENERAL INPUT

 ¹Healing Juices by L.A. Justice